Goals for 2012
- Start going to a Spinning Class! ✓
- Keep doing Spinning Classes once or twice a week
- Finish the 3-month hot iron/ body pump program at the gym ✓
- Start the new one! (and keep going & get strong) ✓
- Workout at least 5 times a week.
- Weight-In every Sunday and ONLY Sunday.
Start Weight 2012: 93,2kg
- Reach: 89kg ✓
- Reach: 85kg ✓
- Easter-Challenge with Janine: Lose 10kg (=83,2kg) until Eastern (Reward: Spa day) ✓
- Reach: 79kg ✓
- Reach: 75kg (BMI 24,48) “normal weight range” (Reward: Tattoo)
- Reach: 70kg
- Reach: 66kg “ideal weight” (Reward: ???)
2013
- Sprint Triathlon
