Weekly Weigh-In #26

79,4 kg, so down with the shark week plus but nothing else, but well… 

& I’ve been feeling sick all weekend. Yesterday I dragged myself to Zumba class and to the sauna afterwards to try and sweat it off. Didn’t help much I’ve been feeling like crap later and I wanted to go lifting this afternoon but I think I should take the day off, listen to my body and all…

also yay for 1/2 year of progress and struggle. should be in the gym celebrating but NO I’m sick -.-

Back to doing weekly weigh-ins every sunday.

What I did last friday night: paint a motivational t-shirt :) My arms look kind of gross, can’t wait for the excess fat to finally go away and show my guns.

It’s shark week so obviously the number on the scale went up a little bit. Weighed in at 79,9kg this morning and I’m kind of glad I stayed in the 70th ;)

Also this, this, this: 

Now I have to get ready and get down to the harbor where I’ll meet up with Rebecca to end the weekend watching big ships at the harbor anniversary ;D

So since there were no weekly weigh ins, I decided to do a quick review of the last month. It’s been a little bit rough with everything that’s been going on in my personal/family life so I can’t say that I’ve been at the top of my game, but I’m determined to get there again. 
I weigh in this morning at 79,5kg, that means while I haven’t lost that much during the last month I did however reache one of my goals, as in the last partial goal before passing a normal weight range for my height.  :)

So may’s here and I guess I should set some goals:

* Food: more tracking, less (unhealthy) snacking ;)
* Exercise: Keep pushing myself, lift more, no skipping 
*Social life: Be more outgoing, maybe meet some new people or give people I already know a chance / get to know them better, take better care of the friends I have
* Work: Don’t let my boss get under my skin that much 

What are you’re goals for may?

-1,3 kg makes a total of 21,4 kg / 47,2 lbs :)

I just realized I have been REALLY lazy this weekend. The weather has been so beautiful that I didn’t get anything done (besides workouts, sleeping and sun bathing). So I still gotta get all my shit done, but I thought I’d quickly check up on tumblr and get my weight-in posted. Now I’m gonna end this sunny weekend with studies and cleaning.

0,4 kg up, yay shark week weight’s outta control. So what I’m still a rockstar.

Sorry about the lack of updates yesterday. I’ve been up at the sea, visiting my parents on their vacation. 

Sadly no sunshine but we biked around half of the day and it was a really nice to get out of the city and spent some quality time with my parents.

But when I got back home I was just so tired and basicly went straight to bed.

This morning I went to the new Yoga class at my gym and went to the sauna afterwards. HEAVEN!  Also going to the sauna was a “confidence” goal. I’ve gotten to accept//love my body but I’m still not confident enough to let other people see it. But going to the sauna means nakedness. But I went today and it was great, I might not have been 100% confident but I guess it get’s better every time. Also there was a “new girl” in yoga class and I thought she was hands down beautiful. And she had a body simular to mine. We talked a little bit in the sauna afterwards and she is so at home in her body. Most inspirational person I met today.

Alright, now I’m gonna chill and watch “I used to be fat”, before I’ll get to the flat cleaning. And can I just say: I WANNA TRAIN (and possibly do other things) WITH JOEY SOMEDAY!!!! haha

Have a great sunday, sweeties  ♥

-0,8kg, after a week that was less than optimal.
I’m still feeling sick, I’ve not worked out as much as I wanted to and seriously still feel tired from monday when I had to get up at 4 in the morning to go to a congress across the country and wasn’t back home until close to midnight. 
Maybe the headache and the belly pains where my bodys way of telling me that I need to get some rest. And so I did. I skipped zumba yesterday morning because I felt like crap and went shopping in the afternoon to treat myself a little bit.
And today I’m feeling a lot better already. 

I ended up buying all of these.
The black one was supposed to be motivation cloth (it’s a size smaller than the flowers one) but I guess I “could” even be wearing it already. This gave me such a boost :D
I used to HATE going to H&M because I would NEVER find anything what was my size AND looked nice so yeah, I bought it all just because.

I’ve added a counter (as you can see on the right) to count down to my first real vacation since I’m out of school. And it’s 20 weeks from now. And because sometimes I go crazy about statistics I did the math and IF every week until than would be like this one I would be right at my UGW. Not adding any preasure or anything. ;)
Even if I’m still 10 kg away from it when I go on this vacaion it would still be 30kg better than before :D All I really want is to feel confident on the beach for once <3

-2,6 kg aka everything that I “gained” last week was propably only water weight. So do not ever get discouraged because your scale  goes up a little bit after a week of hard work. Wait and see what happens in the next couple of weeks. 

And as of today I’m only 8kg away from finally reaching a “normal bmi/weight range”

Other things I noticed: 

I get more comfortable with/in my body. I know it’s still far from where I want it to be but yesterday I went to my zumba class wearing this:

Please don’t mind the mess that is my flat right now ;)
Some month ago I would NEVER EVER wear these pants to the gym (or at least not without a baggy shirt over it). But I noticed that all those extra wide shirts I used to wear to the gym slowly but surly vanished. I’m proud of how far I’ve come and I feel like I get closer to the person I always wanted to be, a little more every day.